Coconut Sugar Glazed Baby Back Ribs

If you're like me, every now and again you just need a good rib. I have stumbled upon the best recipe to satisfy my cravings. What you'll need: 1 rack baby back ribs Coconut sugar Onion powder Garlic salt Start by combining all the dry ingredients (if you're new here, I never measure, so just... Continue Reading →

The Lynching Era

Entry 8: The Lynching Era The Lynching era, which spanned from the end of the Civil War (1865) to 1930 was one of the most controversial times in United States history. Not only did the abolition of slavery and then the adoption of the Jim Crow Laws demonstrate the tug of war for power over... Continue Reading →

Keto Pork Rind Pizza Crust

This delicious keto pizza crust recipie is SO easy. You can have this mixed, rolled out, and baked in less than 20 minutes! A must have for those days when only pizza will do 🙂  Note: Feel free to double this recipe to make a bigger pizza, just make sure that you have a large... Continue Reading →

Keto Mason Jar Ice Cream 

If you are like me the need for sweets is a everyday problem, especially while on the Keto diet - until now. This is the simplest keto ice cream recipie -- and it is DELICIOUS!  What you'll need: Heavy whipping cream Swerve sweeter or trivia Vanilla extract  Any desired flavors/toppings Mason jar with lid  First fill... Continue Reading →

Death Row Conditions

Entry 7: Death Row Conditions   Women currently account for less than one percent of inmates on death row in the United States (DPIC). With the majority of the offenders on death row being male, it is no wonder women are housed separately. However, it is interesting that unlike men on death row, women are... Continue Reading →

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